What I Offer
I offer one to one classes, small group and private classes to suit all levels and abilities. I am available for private gatherings.
Why not add a little zen to your own gathering?
For further information and to book contact Tünde.
Mindful Yoga Flow
Consciously moving the body with the breath. Carefully designed classes to move with the rhythm of the breath usually to music.
Plant-based Consultancy
All your plant based questions answered around veganism and vegetarianism and nutrition, health benefits
Mindfulness & Meditation
Through these sessions we aim to make mindfulness a way of life. It is scientifically proven that mindfulness and meditation help reduce symptoms of stress, anxiety and other nervous disorders.
Yoga for Cardiovascular Conditions & Rehabilitation
Yoga for clients with cardiovascular conditions and in cardiac rehabilitation. Using yoga as a medium to help you on your journey of recovery.
Kids Yoga
Teaching children from toddlers to teens story-based yoga in a fun, engaging and safe way. Available services include: after school club, pre-school, and mum and baby groups.
Corporate Yoga
De-stress at the office, brining wellness and mindfulness to your workplace to help you relax and cope with the workload.