What I Offer
I offer one to one classes, small group and private classes to suit all levels and abilities. I am available for private gatherings.
Why not add a little zen to your own gathering?
For further information and to book contact Tünde.
Mindfulness & Meditation
Through these sessions we aim to make mindfulness a way of life. It is scientifically proven that mindfulness and meditation help reduce symptoms of stress, anxiety and other nervous disorders.
Yoga for Cardiovascular Conditions & Rehabilitation
Yoga for clients with cardiovascular conditions and in cardiac rehabilitation. Using yoga as a medium to help you on your journey of recovery.