What I Offer

I offer one to one classes, small group and private classes to suit all levels and abilities. I am available for private gatherings.

Why not add a little zen to your own gathering?

 

For further information and to book contact Tünde.

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Mindful Yoga Flow

Consciously moving the body with the breath. Carefully designed classes to move with the rhythm of the breath usually to music.

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Yoga Trance Dance

Workshop and class starting soon.

**More details to follow soon**

Who said healthy eating has to be boring

Plant-based Consultancy

All your plant based questions answered around veganism and vegetarianism and nutrition, health benefits

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Mindfulness & Meditation

Through these sessions we aim to make mindfulness a way of life. It is scientifically proven that mindfulness and meditation help reduce symptoms of stress, anxiety and other nervous disorders.

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Yoga for Cardiovascular Conditions & Rehabilitation

Yoga for clients with cardiovascular conditions and in cardiac rehabilitation. Using yoga as a medium to help you on your journey of recovery.

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Kids Yoga

Teaching children from toddlers to teens story-based yoga in a fun, engaging and safe way. Available services include: after school club, pre-school, and mum and baby groups.

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Corporate Yoga

De-stress at the office, brining wellness and mindfulness to your workplace to help you relax and cope with the workload.